Paddle Board Yoga is the art performing of yoga while stand up paddleboarding (SUP) usually while the board is in calm water, such as a lake. The sport combines hatha yoga and vinyasa yoga asanas, or poses, with surfing.
You're in safe hands, our instructors are certified by:
Develop focus, core strength, balancing skills and activate muscles that aren't being used on land, all while being surrounded by beautiful scenery with our certified SUP Yoga instructors.
Schedule @ Bahrain Bay:
SUN 9:30 - With Ditta
MON 18:00 - With Eman
THU 18:00 - With Mariam
SAT 9:00 - With Mariam
SAT 18:00 - With Eman
We're here to answer any questions you may have. Check out the below FAQs and if you have more questions, hit us up with an email or a call and we'll be happy to help.