Stand up paddle surfing / boarding (SUP) is an offshoot of surfing that originated in Hawaii. Unlike traditional surfing where the rider sits until a wave comes, stand up paddle boarders stand on their boards and use a paddle to propel themselves through the water. The sport was documented in a 2013 report that identified it as the outdoor sporting activity with the most first-time participants in the United States that year. Variations include flat water paddling for outdoor recreation, fitness, or sightseeing, racing on lakes, large rivers and canals, surfing on ocean waves, paddling in river rapids (whitewater SUP), paddle board yoga and even fishing.
Develop focus, core strength, balancing skills and activate muscles that aren't being used on land, all while being surrounded by beautiful scenery with our certified SUP Yoga instructors.
*Available for ASI Level 1 Card Holders (or equivalent) only. Grab your own board and paddle around by your self in a safe and protected area.
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